Eggplant Masala Recipe (Brinjal masala) (2024)

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Eggplant Masala is a vegetarian Indian dish that is mix with eggplant, chopped tomatoes, spices, and herbs.

Eggplant Masala Recipe (Brinjal masala) (1)
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  • Recipe Ingredients
  • Cooking Recipe Instruction
  • Other Indian Food Recipes
  • Recipe Frequently Asked Questions (FAQs)
  • 📋 Recipe Card
  • 💬 Comments

In my experience, Indian cuisines have one of the best vegetarian dishes in the world. Normally when I had a meal, I need to include protein meat for me to get full. But, eating vegetarian Indian food is an exception.

One Indian vegan recipe that is my favorite yet simple to make is Eggplant Masala. Some call this dish brinjal masala, which is a northern Indian dish popular among locals. This dish has a rich flavor and great aroma since I add garlic, ginger, red onion, and spices like Garam Masala. This recipe can be serve as a main dish or side dishes which we eat it with flatbre

What makes this dish red is because I added tomatoes and red chili powder if you like it spicy. In this version of my recipe, I don’t make my masala soupy since I prefer dry masala curry. It makes it better to eat with roti/flatbread or even rice if you like.

Eggplant Masala Recipe (Brinjal masala) (2)

Recipe Ingredients

The ingredient to make eggplant masala requires several spices and herbs to make this recipe.

Eggplant Masala Recipe (Brinjal masala) (3)

Firstly, I am using eggplant as my main vegetable ingredient. You can use aubergine or any kinds of eggplant you like.

Secondly, I am using ginger, garlic, and onion since it gives pleasant aroma and flavor to my dish. Furthermore, I am using tomatoes and red chili powder (optional if you don’t like spicy) to make my masala red.

Thirdly, the most important ingredients for my eggplant masala are the spices. You cannot make Indian cuisines without herbs and spices.

  • Turmeric
  • Coriander
  • Garam Masala
  • Cumin Seeds

Although I forget to include in the picture, Garam Masala is the most important Indian spice since they make the dish flavorful, and it is rich in antioxidants.

Note: If you don’t have cumin seed, you can instead use cumin powder since they both taste the same.

Lastly, you need vegetable oil for sautéing the dry ingredients; water for making the tomatoes and spices into a paste & simmering the eggplant; and salt & sugar for taste.

Cooking Recipe Instruction

As long you have the spices for this recipe, cooking Eggplant Masala is easy and straight forward.

Eggplant Masala Recipe (Brinjal masala) (4)
Eggplant Masala Recipe (Brinjal masala) (5)

Firstly, add vegetable oil to the pan or skillet. Once the oil is hot, add cumin seed and give a stir till it turns brown.

Eggplant Masala Recipe (Brinjal masala) (6)
Eggplant Masala Recipe (Brinjal masala) (7)

Next, add ginger and garlic to the pan. Stir to mix before adding the red onions. Stir the onion with the ginger and garlic for few minutes before adding the chopped tomatoes.

Eggplant Masala Recipe (Brinjal masala) (8)
Eggplant Masala Recipe (Brinjal masala) (9)

Stir to mix the tomatoes with the rest of the ingredients before adding all the spices. Give a quick mix before adding water to help turn into a paste or sauce.

Eggplant Masala Recipe (Brinjal masala) (10)
Eggplant Masala Recipe (Brinjal masala) (11)

Add the chopped eggplants to the pan and stir to mix. Add water again and cover with the lid to let it simmer for 5 minutes or until the eggplant is cooked and soft. Add salt and sugar and stir for one more time before turning off the heat.

Eggplant Masala Recipe (Brinjal masala) (12)

Other Indian Food Recipes

If you love Indian cuisines, here are other recipes that I use garam masala as one of my ingredients.

  • Aloo Gobi Matar
  • Vegetable Samosas
  • Prawn Masala

Recipe Frequently Asked Questions (FAQs)

I. Can you add other vegetables in this eggplant masala?

There is a similar Indian dish where you add potatoes with eggplant. But, this recipe is called baingan masala which is an eggplant mixed with potatoes.

II. What can you serve this eggplant dish with?

Eggplant Masala is best to serve and eat either with rice or Indian flatbread like roti or chapatti. You can also use any flatbread that you like.

III. How long can this masala recipe last in the fridge?

In my experience, when I cook food with spices, they can only last in the fridge for up 5 to 7 days.

IV. Is this dish vegan friendly?

This brinjal masala eggplant dish is a vegan friendly since I don’t add any animal products or fats. The cooking oil I am using is vegetable based canola oil, and the rest are all plant based herbs and spices.

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Eggplant Masala Recipe

Eggplant Masala Recipe (Brinjal masala) (14)Saif Al Deen Odeh

Eggplant Masala is a vegetarian Indian recipe that is mix with
eggplant, chopped tomatoes, spices and herbs.

4.72 from 32 votes

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Prep Time 8 minutes mins

Cook Time 12 minutes mins

Total Time 20 minutes mins

Course Asian and Pacific Islander Food Recipes

Cuisine Indian

Servings 4

Calories 155 kcal

Ingredients

  • 1 ½ cup of chopped eggplants
  • ½ teaspoon of cumin seeds
  • ½ teaspoon of turmeric
  • 1 teaspoon of coriander powder
  • 1 tablespoon of garam masala
  • 1 cup of chopped tomatoes
  • 1 cup of chopped onions
  • 1 teaspoon of grated ginger
  • 2 teaspoon of grated garlic
  • ¾ cup of water
  • 3 tablespoon of vegetable oil
  • 2 teaspoon of sugar
  • ½ teaspoon of salt

Instructions

  • Add vegetable oil in the pan. Once the oil is hot, add cumin seed and give a stir till it turns brown.

  • Add ginger and garlic. Stir to mix before
    adding the onions. Continue stirring for few minutes until the onion is almost cooked.

  • Add the chopped tomatoes and give a stir before adding all the spices.

  • Add ¼ cup of water and stir till it turn into paste or sauce

  • Add the chopped eggplants and stir to combine.

  • Add ½ water and cover with the lid to let it simmer for 5 minutes or until the eggplant is cooked and soft

  • Add salt and sugar and stir for one more time before turning
    off the heat.

Nutrition

Serving: 1gCalories: 155kcalCarbohydrates: 15gProtein: 2gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 273mgFiber: 3gSugar: 7g

Keyword brinjal masala, Eggplant Masala, Eggplant masala recipe

Tried this recipe?Let us know how it was!

Eggplant Masala Recipe (Brinjal masala) (2024)

FAQs

What is the major ingredient of brinjal curry? ›

The major ingredients of Brinjal curry recipe are Brinjal, garlic cloves, onion, tamarind water, Thai green curry paste (if you want to make a Thai version),garam masala powder, oil, water, and salt.

Is it baingan or brinjal? ›

Brinjal (baingan), also known by its scientific name Solanum melongena, belongs to the plant species in the nightshade family Solanaceae. It is predominantly grown in the state of West Bengal, followed by Maharashtra and Bihar.

How many calories are in baingan masala? ›

How many calories does one serving of Baingan Musallam, Mughlai Baingan Masala have? One serving of Baingan Musallam, Mughlai Baingan Masala gives 308 calories.

What is the secret ingredient in Indian curry? ›

TURMERIC. That is the go to spice in any South Indian kitchen to enhance a dish.

Is brinjal curry healthy? ›

It may help with blood circulation in the heart due to its essential components such as bioactive compounds, potassium, fibre and vitamin B6. Brinjal contains different vital minerals such as copper, manganese, potassium and magnesium that might help with bone health.

What do Americans call brinjal? ›

Eggplant (US, CA, AU, NZ, PH), aubergine (UK, IE), brinjal (IN, SG, MY, ZA), or baigan (IN, GY) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit.

What is the English name for brinjal? ›

Brinjal (Solanum melongena), also known as eggplant or aubergine, is an easily cultivated plant belonging to the family Solanaceae. Its fruit is high in nutrition and commonly consumed as a vegetable.

Why brinjal is not a vegetable but a fruit? ›

Brinjal is actually a fruit that grows from flowers. It belongs to the Solanaceae family and is classified as a berry botanically. It has a lot of little, edible seeds. As a result, brinjal is a fruit.

Is baingan ka bharta healthy? ›

Brinjals, when cooked well, are even said to be able to reduce your blood sugar, aid in digestion and may even be able to keep cardiovascular diseases at bay. There are plenty of reasons why you need to be giving Baingan Bharta a try.

How much fat is in Bhindi Masala? ›

Approximate nutritional values for a serving of 350 grams of bhindi masala made with Indian spices and herbs: Calories: 150-200. Protein: 5-6 grams. Fat: 5-6 grams.

How many calories are in 1 cup of brinjal curry? ›

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

Is eggplant ok if a little brown is inside? ›

Answer. Eggplant flesh will have tan to brown colored spots around the seeds. If this is the color you are referring to, it is edible. If the flesh is more brown than white, the eggplant may be spoiling and should be discarded.

Can dogs eat eggplant? ›

Dogs can eat cooked eggplant in moderation, but dog owners should chop eggplant into small pieces to mitigate choking and prepare it without seasonings to prevent an upset stomach. Eggplant contains vitamins, minerals, and antioxidants that can support your dog's overall health.

What is the main ingredient in curry? ›

The most common ingredient in curry dishes is garlic. Onion, cilantro, tomatoes, vegetable oil, fresh ginger root, white sugar, coconut milk and chicken stock are also common ingredients in curry recipes. For herbs and spices, curry powder, turmeric, cumin, cinnamon and cayenne pepper are popular.

What is the key ingredient in many curry? ›

The most common curry ingredients may include cumin, coriander, turmeric, ginger, garlic, onions, chili peppers, and tomatoes. Usually, curries are prepared with a protein too, such as chicken, lamb, beef, tofu, chickpeas, or lentils.

What is brinjals made of? ›

Eggplant (US, CA, AU, NZ, PH), aubergine (UK, IE), brinjal (IN, SG, MY, ZA), or baigan (IN, GY) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. L. Solanum trongum Poir.

What are the sources of brinjal curry? ›

Brinjal Curry aka Eggplant Curry is an everyday Indian curried dish made with eggplants, onions, tomatoes, herbs and spices.

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