What is a substitute for soy curls?

Soy Curl Substitute for vegan satay skewers Soy Chunks, Soya Chunks, and TVP Chunks are all basically the same thing, just in different shapes, so try looking out for those instead. You could also try subbing extra-firm tofu but it won't work exactly the same.

Can you soak soy curls too long?

Soy curls come dehydrated and require soaking before use. Soak in warm water for 10 minutes. Be careful not to soak for too long or they will become mushy .

How much do soy curls expand?

Soy Curls come dry and need to be rehydrated in order to cook them. They will increase in size as they soak , so an 8-ounce package will actually weigh about 1½ pounds after it's been rehydrated. You need to soak for only about 10 minutes. They then need to be drained of any excess water.

How much water do you use for soy curls?

Soak Soy Curls™ Place 1/2 of an 8 oz. bag of Soy Curls™ (approx. 2 1/2 cups) in a container large enough to cover with warm water and soak for 8-10 minutes to re-hydrate, then drain excess water.

Are soy curls healthier than tofu?

They're healthy . Soy curls are made from only one ingredient: whole soybeans. This means they provide fiber (6 grams per serving) and a good amount of protein (11 grams per serving, 3 more than tofu).

Are soy curls highly processed?

Minimally processed . Free from preservatives, additives, and protein isolates. Free from added sugar, salt, and oil, unlike other meat alternatives. High in protein, fiber, iron, and potassium.

Do soy curls go rancid?

Soy Curls are an all-natural product that do not contain any preservatives or additives. They also contain natural fats and will go rancid when stored on your pantry for long periods of time .

Are soy curls healthy for you?

In addition to protein and healthy fats, soy curls are high in fiber, containing 6 grams of fiber per serving, which can help aid in digestion and prevent constipation . They are also a good source of iron, calcium, and other essential minerals that are important for maintaining a healthy body.

Do soy curls taste like tofu?

Both soy curls and tofu have a neutral flavor and are made from, you guessed it, soy. The major difference, though, is that tofu is pressed into a block and soy curls are formed as small dehydrated strips with a chewy texture.

How does butler make soy curls?

We soak the beans in spring water (no chlorine). Then the beans are stirred while being cooked. Soy Curls™ are dried at low temperature thus ensuring the natural goodness of the whole soybean high in fiber and omega-3.

How do you get water out of soy curls?

Add the dried soy curls to a medium bowl and cover with the broth. Let soak for about 10 minutes until the soy curls have softened. Once softened, drain the water and squeeze the soy curls to get out the excess water .

What can I use if I don't have soy?

Substituting for Soy Sauce Other options to try that will impart a unique flavor with a salty component are olive brine, umeboshi vinegar (also called ume plum vinegar) or balsamic vinegar plus a fair amount of salt . You can also use coconut aminos with a bit of molasses (to darken the color).

What is a substitute for soy wax?

Besides soy wax, some of the most commonly used waxes for candle-making are paraffin wax, beeswax, and coconut wax .

Vegan Orange Chicken Recipe (soy curls) (2024)

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Seriously the best vegan orange chicken and rice made with soy curls and served with sautéed bok choy. A whole foods plant based, gluten free and oil free recipe that is sure to become a new family favorite.

Jump to RecipeVegan Orange Chicken

A riff on our vegan chicken with broccoli recipe, this homemade version of a fast food favorite is not to be missed. You have air fried or baked soy curls with crispy edges swimming in a luscious homemade orange sauce. What’s not to love, right ?!

100% better than any takeout! Panda Express has nothing on this!

The Orange Sauce

It’s a classic sticky sweet and sour sauce made with simple ingredients: orange juice, tamari, rice vinegar, sweetener, garlic and ginger with an optional pinch of chili flakes or hot sauce for heat.
You can adapt sweetness and tanginess to your taste and use a compliant sweetener for WFPB and Plantricious guidelines compliance. Remember that maple syrup is allowed on WFPB diets but only date paste is Plantricious compliant.
You’ll notice that my sauce doesn’t call for a slurry of cornstarch because it isn’t needed. The soy curls are already lightly coated in tapioca and as soon as you’ll add them to the sauce it will thicken it into a perfect glaze.

Recipe Variations

Cauliflower. Simply replace the soy curls with cauliflower florets, bake at 450”F for 20 to 25 minutes or until golden around the edges then toss in the orange sauce. Alternatively you could make a batter of equal parts plant milk and whole wheat pastry flour to dip the cauliflower then toss them in some panko bread crumbs before baking for extra crispness.
Tofu. Use one block (14 oz) of drained and pressed tofu torn or cut into pieces, coated in tapioca and air fried (or baked at 400”F for 25 minutes or so) before dipping it in the sauce. Easy peasy!
Tempeh. A plain block of tempeh cut into strips or bite size pieces could also be used here if desired using the same recipe below.

what to serve with:

roasted broccoli
coconut spinach rice
vegan fried rice
ramen noodles or chow mein
inside lettuce wraps
peanut noodles
even mashed potatoes.

P.S. If you made this recipe don’t forget to come back here to rate it, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

Buy Soy Curls Here!

how to make vegan orange chicken

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