31 Cold Soup Recipes for Hot Summer Days (2024)

food

31 Cold Soup Recipes for Hot Summer Days (1)

By Taryn Pire

Published Apr 9, 2021

Additional reporting by

Alexia Dellner

When the weather gets warm, it’s time to swap your go-to chili for something well, a little chillier. Stay cool in the heat with our roundup of flavor-packed, easy-to-make and ultra-refreshing soups. From mango gazpacho to chilled cantaloupe, here are 31 cold soup recipes to whet your appetite this summer.

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Photo: Liz Andrew/Styling: Erin McDowell

1. 15-minute Gazpacho With Cucumber, Red Pepper And Basil

You're only a few pulses away from making the most iconic chilled soup of them all. Its ingredients are almost all vegetables and herbs, so hunting down the best produce you can find is key.

Get the recipe

Photo: Nico Schinco/Styling: Sarah Copeland

2. Yellow Tomato Gazpacho

If the acidity of red tomatoes is a deal breaker for you, swap them for mild yellow tomatoes instead. Better yet, this soup screams summer, thanks to the addition of fresh peaches.

Get the recipe

Photo: Liz Andrew/Styling: Erin McDowell

3. 15-minute Cucumber-avocado Blender Soup

It's as simple as blending the produce, herbs and Greek yogurt until smooth. The Asiago-encrusted baguette is just the cherry on top.

Get the recipe

PHOTO COURTESY OF BRIAN CHASZAR

4. Chilled Spicy Strawberry Soup

Never let another pint of berries go to waste. Pair them with apple, fresh ginger, herbs and spices to turn them into the most surprising soup you've ever tried.

Get the recipe

Erin McDowell

5. Velvet Corn Soup

This summer star is delicious served hot or cold. What can we say? We like having options. (P.S.: Feel free to use canned corn kernels if you don't have fresh ears on hand.)

Get the recipe

6. Simple Beet Gazpacho

Healthy, beautiful and ready in 15 minutes? Dreams really do come true. Top it off with a swirl of sour cream and all the fresh dill.

7. Chilled Cucumber, Avocado And Shrimp Soup

Aka the ultimate summer desk lunch. The shrimp are coated in smoked and sweet paprikas, making them the perfect spicy pairing for the mild, refreshing soup.

9. Potato Leek Soup

This comforting recipe may sound like it's destined for your winter table, but cold potato soup is totally a thing. In fact, it's a lot like French vichyssoise when served chilled.

10. Truffled Cream Of Asparagus Soup

Earthy black truffle + fresh asparagus + heavy whipping cream = the most decadent spring soup of all time. We'll take ours with a grilled cheese sandwich, please.

11. Chilled Cucumber Soup With Yogurt, Cilantro, Coriander And Lime

Lime juice, Greek yogurt and jalapeño bring this cool cucumber concoction to life.

12. Chilled Cucumber Melon Soup

Not into a little spice in your soup? Try this twist on chilled cucumber—it calls for half a medium cantaloupe, but feel free to use honeydew or watermelon instead.

13. Chilled Strawberry Soup

You're only four ingredients away from a fruit-based gem that even your picky kids will approve of. The secret? White grape juice.

14. Ajo Blanco (spanish Garlic And Almond Soup)

This blender soup from Spain traditionally calls for green grapes, but this version uses crisp, tart Granny Smith apples instead.

15. Persian-style Chilled Cucumber Soup

It's loaded with toasted walnuts and fresh herbs. Bring a batch to your next barbecue to have with grilled lamb chops or chicken kebabs.

16. Watermelon Gazpacho

Need help breaking down that massive watermelon? We've got your back: This is the easiest way to cut one into cubes.

17. Chilled Strawberry Coconut Soup

Believe it or not, this fruity beauty comes together in the blender in just five minutes with the help of vanilla yogurt and coconut cream.

18. Coconut Curried Cauliflower Soup

A Thai-inspired dinner that only *looks* like it took you all night to make (even though all you needed was 40 minutes). Serve it hot or cold, depending on the weather.

19. Cucumber Gazpacho

Make it a meal by topping a bowl off with poached shrimp or lobster meat. To keep it vegetarian, finish it with microgreens, fresh cilantro and sour cream.

20. Chilled Cantaloupe Soup With Lemon And Ginger

Fetch your food processor and take this recipe for a whirl—it'll only take ten minutes and eight ingredients.

21. Hot Or Cold Thai Carrot Coconut Lemongrass Soup

This flavorful pick will keep in an airtight container in the fridge for five days or in the freezer for one month. So, make a batch to enjoy chilled and save the leftovers to try hot another time.

22. Chilled Avocado And Cucumber Soup

Psst: We're betting you have just about everything you need to make this cool starter right this minute.

23. Chilled Beet Soup

Earthy beets puréed with zingy balsamic vinegar and creamy Greek yogurt sound delicious. But TBH, the soup's color is what sold us.

24. Chilled Corn And Crab Soup

If you really want to wow your picnic guests, look no further than this 30-minute appetizer that boasts summer corn and fresh snow crab meat.

25. Chilled Cucumber Avocado Raita Soup

Inspired by South Asian riti raita, a dip-like condiment typically made from yogurt and raw or cooked vegetables, this soup is cool, refreshing and tangy.

26. Cold Watermelon Soup

There's no need to chill the soup after making it, since it starts with three cups of frozen watermelon. Genius.

27. Chilled Zucchini Walnut Basil Soup

When you've had your fill of zoodles, you can always lean on this herbaceous soup starring zucchini, fresh thyme and basil, toasted nuts and Greek yogurt.

28. Creamy Avocado Soup

This no-cook soup is beyond simple, so feel free to get fancy with the finishing touches. Think crumbled bacon, pickled red onions, toasted pepitas or chili oil.

29. Mango Gazpacho With Quick-pickled Shrimp

Behold, tomato-free gazpacho. It's equal parts fruity, refreshing and zesty, thanks to fresh ginger, vinegar and mustard seed in the shrimp brine. (BTW, before you get cooking, this is the best way to slice a mango.)

30. Simple Celery Soup

Celery is way more nutritious than you may realize. It's high in fiber, folate, vitamin K, potassium and calcium, plus it boasts antibacterial and anti-inflammatory properties.

31. Chilled Avocado Soup

The key here is starting with the butteriest, ripest avocados at the farmers market; they're pressed through a fine-mesh sieve before being transformed into soup.

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31 Cold Soup Recipes for Hot Summer Days (33)

Taryn Pire

Food Editor

Taryn Pire is PureWow’s food editor and has been writing about all things delicious since 2016. She’s developed recipes, reviewed restaurants and investigated food trends at...

read full bio

31 Cold Soup Recipes for Hot Summer Days (34)

Alexia Dellner

Executive Editor

Alexia Dellner is an executive editor at PureWow who has over ten years of experience covering a broad range of topics including health, wellness, travel, family, culture and...

read full bio

31 Cold Soup Recipes for Hot Summer Days (2024)

FAQs

What is the best cold soup in the world? ›

Just in time for the festival, the Lithuanian pink soup was voted the best cold soup in the world by the Taste Atlas. The Lithuanian summertime treat triumphed over renowned contenders from other countries, like the Spanish gazpacho and porra antequerana, or the Bulgarian tarator.

What is the name of the soup that is cold? ›

Cold soups
NameOrigin country
GazpachoSpain
NaengmyeonKorea
NaenggukKorea
OkroshkaRussia
9 more rows

Is cold soup good? ›

Enjoy a refreshing cold soup on a hot summer's day. Filled with flavourful fresh produce, they make a great light meal and don't involve using gas or electricity. Discover more delicious soup recipes with our gazpacho recipes, quick soup recipes and freezable soup recipes.

Can you blend cold soup? ›

Most warm soups revolve around a broth, and some type of protein sitting in it. But cold soups have less silky broth, but is often a purée of vegetables. Generally, you put vegetables and a liquid into an immersion blender, and blend till almost completely smooth. Hope this helps, and enjoy!

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What's the number one soup in America? ›

The top three favorite soups nationwide are: Broccoli Cheddar Soup with 54.6M servings. Homestyle Chicken Noodle Soup with 23M servings. Creamy Tomato Soup with 22.3M servings.

Are there any cold soups? ›

Every season can be soup season when cold soups exist! Whether they be ice-cold or at room temperature, filled with fresh summer produce or bulked up with a cooling protein such as yogurt, cold soups are there for you on the hottest days.

What is cold soup made of tomatoes called? ›

Gazpacho is a cool, refreshing, and flavorful soup that is the perfect starter to any meal on a hot summer day. It also makes the perfect healthy snack. This cold soup originates in southern Spain, in a hot, dry region called Andalusia.

What type of soup can be served either hot or cold answer? ›

Expert-Verified Answer

Fruit soup is a kind of soup that can be served either hot or cold.

Why do people like cold soup? ›

As well as tasting delicious, cold soup is very refreshing, easily digestible and low in calories. It is also quick and easy to prepare – you can either cook it and leave it to cool down or blend the raw vegetables.

How long is cold soup good for? ›

For best safety and quality, plan to eat refrigerated soup within 3 to 4 days or freeze it. And avoid letting soup set at room temperature for more than TWO hours. Don't put a large pot of hot soup directly into your refrigerator.

How do you thicken cold soup? ›

Start by using 1 tablespoon of cornstarch at a time, mixed with 2 tablespoons of water. More cornstarch slurry can be added, but be sure not to add too much. Only mix in a small amount of slurry at a time to ensure that your soup will thicken properly. Using corn starch is a fast, effective way to thicken soup.

What thickens a stock soup? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

When to add yogurt to soup? ›

Making the Soup

I find that it works best for this recipe to add them in stages. This helps maintain the heat and there's no need to add the Greek yogurt in too soon! You don't want to add the yogurt and flour in at the very end though because you want time for the flour to heat and thicken the soup.

What is the most popular soups in the world? ›

From China to Colombia, see which classic soup dishes bring comfort across the globe.
  • 1/12. Hot and Sour Soup (China) ...
  • 2/12. Minestrone (Italy) ...
  • 3/12. Gazpacho (Spain) ...
  • 4/12. French Onion Soup (France) ...
  • 5/12. Grilled Chicken Tortilla Soup With Tequila Crema (Mexico) ...
  • Getty Images. 6/12. ...
  • 7/12. Miso Soup With Cod (Japan) ...
  • 8/12.
May 6, 2022

What soup can you eat cold? ›

They include classics like gazpacho and chilled cucumber soup as well as out-of-the-box ideas like cold carrot coconut soup and sweet corn gazpacho.

What is America's favorite soup? ›

According to a survey conducted by StrawPoll, the most popular soup in America is tomato soup. It's a classic favorite that has been enjoyed for generations, often paired with a grilled cheese sandwich for a comforting and satisfying meal.

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

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