Easy Gazpacho Recipe (Vegan) - Two Spoons (2024)

Aug 17, 2020(Last updated Mar 13, 2024)by Hannah Sunderani

Easy Gazpacho Recipe (Vegan)

If your summer garden is abundant with plump, luscious red tomatoes, transport yourself to Southern Spain with this easy gazpacho recipe! It’s easily one of my favourite, refreshing, chilled summer soups because it’s simple to make, smooth, and bursting with flavour. All you need is a few simple ingredients and a blender!

Now let me tell you all about this go-to gazpacho recipe so that you can enjoy it with your family at home pronto!

What is Gazpacho?

In case you didn’t know, gazpacho is a cold Spanish soup that originated in the Southernmost region of Spain known as Andalusia. It’s well loved for its refreshing and vibrant flavours and is most commonly served as a light appetizer or side dish during the hot summer months when tomatoes are in peak season and many are avoiding using their stovetops, due to the heat!

(If you prefer hot tomato soup – don’t worry, I’ve got you covered for that too. Check out my Vegan Tomato Basil Soup for a warming bowl, using canned tomatoes for the winter months when fresh tomatoes are past their prime).

Authentic gazpacho is traditionally made from a combination of fresh vegetables and other flavour-rich spices and herbs, all of which are blended together to create a chilled and flavourful soup!

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This Gazpacho recipe is….

  • Light and refreshing
  • Seasonal
  • Naturally vegan
  • Packed with fresh veggies
  • Delicious
  • Easy to make
  • Newbie cook approved
  • Served chilled
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Ingredient Notes

The ingredients needed for this easy gazpacho recipe are fresh, simple, and seasonal. During the peak summer months, you’ll be able to easily find them at your local grocery store or farmer’s market. Or, if you have an abundant summer garden in your backyard, it’s a great recipe to use up that summer produce!

  • Tomatoes:In a classic gazpacho, tomatoes are the base. It’s best to use ripe and flavourful tomatoes that contribute to the soup’s vibrancy and rich flavour. I typically like to use vine-ripened tomatoes, but other popular choices include Roma tomatoes or plum tomatoes, heirloom tomatoes, or Campari tomatoes.
  • Cucumber:Adds a refreshing crispness and hydrating element to this cold soup. If you love the flavour of cucumber, I highly recommend giving myCucumber Gazpachoa try and topping with extra diced cucumber!
  • Bell pepper:In order to keep the soup vibrantly red, I recommend using a red bell pepper. It’s sweet, tangy, and adds another layer of refreshing crispness.
  • Garlic + shallot:Infuse the soup with depth and aromatics that enrich the flavour as a whole.
  • Olive oil:In addition to adding healthy fats, a high-quality, rich olive oil adds a smooth, luxurious texture to the gazpacho that you’ll absolutely love!
  • Lemon juice:Adds a zesty, acidic flavour that brightens the soup and balances the fats in the olive oil and balances the sweetness in the vine-ripened tomatoes.
  • Fresh herbs:I recommend using freshly chopped basil as I find it compliments the fresh tomatoes best, but some also like to garnish their summer gazpacho with freshly chopped parsley or even cilantro.
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Make this Gazpacho with me!

Join me on my YouTube Channel, where I teach you just how easy it is to make this gazpacho recipe!

How to Make Gazpacho

Making a great gazpacho at home is so much easier than you think! All you need is 20 minutes to prep, plus a few hours for chilling and you’ll have a delightfully refreshing soup for lunch or dinner. All the flavour, without any extra effort!

To start, peel the skins from the tomatoes: Fill a large bowl with ice water. Bring a large pot of water to a boil. Slice a small“X”into the bottom of each tomato and drop them into the boiling water for 30 seconds. Using a slotted spoon, remove the tomatoes from the boiling water and submerge them in the ice water for 1 to 2 minutes. The skins should now easily peel away. Discard the skins. Chop the tomatoes into chunks.

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Combine all of the gazpacho ingredients in a large mixing bowl. Let this mixture sit for at least 20 minutes to help the flavours meld together (the longer the better!). Stir occasionally to ensure all of the flavours are well combined.

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Next, transfer the mixture to a high-powered blender and blend on high until smooth and velvety. Then, pour the soup into an airtight container or tightly cover it in the blender canister and refrigerate for at least 2 hours, or until the gazpacho sufficiently chilled.

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When ready to eat, divide the gazpacho between serving bowls and garnish with additional chopped tomatoes, chopped avocado, additional black pepper, and freshly chopped basil, or as desired! It’s as easy as that!

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What to Serve with Gazpacho

This cold summer soup is most often served as a first course or side dish alongside heartier mains such asVegan Stuffed Peppersorcold pasta salad. Many enjoy gazpacho with soaked bread, bread crumbs, or croutons, but I personally prefer to serve my soup without to keep it light and naturally gluten-free. If you prefer yours with bread, serve it with myEasy No-Knead Focaccia Bread, baguette slices, or your favorite flatbread or pita.

If you’d like to serve this chilled tomato soup as a starting appetizer, here are a few of my favourite additions to serve it with:

  • AVegan Cheese Board– my favourite homemade cheese board including my popular vegan blue cheese is feautured in theTwo Spoons Cookbook!
  • Light, refreshing saladslike this,Vegan Chickpea Salad Niçoiseor thisSpring Mix Salad with Lemon Baked Tofu.
  • Grilled vegetableslikeGreen Beans AlmondineorArtichoke Halves with Creamy Tahini Garlic Dip.
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Recipe FAQs

What is gazpacho supposed to taste like?

A traditional Spanish gazpacho should taste fresh, tangy, herbaceous, and slightly sweet from the juicy summer tomatoes. It’s also meant to be an ultra smooth and creamy soup – similar to a hotVegan Tomato Soup. If you’re looking for a gazpacho that’s even more refreshing tasting, you must try myCucumber Gazpachonext!

Why is gazpacho eaten cold?

The reason this classic cold Spanish soup isn’t served warm is simply due to the soup’s origin. The southern Spanish region of Andalusia is incredibly hot during the summer months and the creation of this soup was meant to cool you down and keep you hydrated during the hot summers. Further, the cold temperature allows the flavours of the fresh tomatoes and cucumbers to be enhanced.

Do you need to peel tomatoes for gazpacho?

If you have a high-speed blender, you do not need to peel your tomatoes to make a velvety, delicious gazpacho. The blender is powerful enough to break up the fibers and ensure smooth consistency.

However, if you don’t have a high performance blender, you can still make a deliciously smooth gazpacho by peeling and discarding the tomato skins, as recommended in the recipe card below. Bon Appetit also has a great method forpeeling off tomato skins.Or, simply peel the skins with a small serrated knife, cutting as closely to the skin around the tomato as possible.

I prefer to peel the tomatoes for best consistency no matter the blender you have on hand.

How long will gazpacho last in the refrigerator?

This easy gazpacho recipe will keep in the fridge for up to 5 days. It’s perfect for meal prep when you’d like to have a healthy recipe ready in advance. Simply stir well before serving!

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More Fresh Tomato Recipes You Might Like:

  • Vegan Tomato Basil Soup
  • Tomato Rainbow Salad
  • Charred Asparagus with Mango-Tomato Salsa
  • Polenta Frittata with Mushroom, Tomato and Basil
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I hope you love this gazpacho soup recipe as much as I do! If you do make this recipe, please let me know in the comments below what you think and check outThe Two Spoons Cookbookfor more European-inspired vegan recipes like this! I truly love hearing from you, and I’m always here to answer any questions you might have.

And of course, tag me onInstagramwith your pictures using the hashtag #twospoons. Nothing makes me happier than to see your recreations.

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GFNFSGF

Easy Gazpacho Recipe (Vegan)

5 from 3 votes

This tomato gazpacho recipe is simple to make, smooth and flavourful. Made with tomato, garlic and basil. It's a refreshing summer chilled soup.

Print RecipePin Recipe

Easy Gazpacho Recipe (Vegan) - Two Spoons (17)

Prep Time 20 minutes minutes

Chill time 2 hours hours

Total Time 2 hours hours 20 minutes minutes

Serves 6 people

Ingredients

  • 2 lb vine tomatoes chopped (about 6 tomatoes)
  • 1/2 cucumber chopped
  • 1 red pepper chopped
  • 1 shallot finely chopped
  • 2 cloves garlic finely chopped
  • 1/4 cup olive oil 60 ml
  • 2 tbsp lemon juice 30 ml
  • 1 tsp sea salt
  • 1/4 tsp pepper
  • 1/4 cup fresh basil chopped, to sprinkle

Instructions

  • Peel the Skins From the Tomatoes: Fill a large bowl with ice water.Bring a large pot of water to a boil.Slice a small “X” into the bottom of each tomato and drop them into the boiling water for 30 seconds. Using a slotted spoon, remove the tomatoes from the boiling water and submerge them in the ice water for 1 to 2 minutes. The skins should now easily peel away. Discard the skins. Chop the tomatoes into chunks.

  • In a large mixing bowl combine the tomatoes, cucumber, red pepper, shallot, garlic, olive oil, lemon juice, sea salt and pepper. Mix and let sit for at least 20 minutes for the flavours to meld. (The longer you wait the better). Stir occasionally.

  • Transfer ingredients to a blender, and blend on high until smooth. Chill for at least 2 hours.

  • Serve in bowls, sprinkled with fresh basil.

Watch The Video

Notes

Gazpacho can be made in advance and will keep in the fridge for up to 5 days. Stir well before serving.

Nutritional information is a rough estimate.

Approvals

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Nutrition

Calories: 122kcal | Carbohydrates: 9g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 397mg | Potassium: 448mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1951IU | Vitamin C: 50mg | Calcium: 22mg | Iron: 1mg

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    Easy Gazpacho Recipe (Vegan) - Two Spoons (2024)

    FAQs

    How do you get the bitterness out of gazpacho? ›

    The quick fix? Simply add in a little bit of sugar to neutralize the acid. Similar to the way many add sugar to their pasta sauce, the goal here isn't to completely transform this dish into a whole new sugary sweet concoction; it's all about using just a small sprinkle to round out the flavors.

    Is it necessary to peel tomatoes for gazpacho? ›

    Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

    How do you keep gazpacho from separating? ›

    Traditionally, gazpacho includes bread for thickening the soup and keep leftovers from splitting if you leave it overnight. I find the soup is plenty thick enough without bread.

    How long will fresh gazpacho last? ›

    Gazpacho should stay fresh, refrigerated in an airtight non-reactive container, for 2 to 3 days. We don't recommend freezing this soup, as fresh tomatoes tend not to freeze well.

    What reduces bitterness in soup? ›

    Add sweet vegetables like carrots and beets. They will sweeten the broth and deepen its color. You might also add a bit of miso (or salt) and/or a squeeze of lemon juice. Sweet, salt and acid balance bitter flavors.

    How do you neutralize bitter taste? ›

    The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

    How do you know when gazpacho has gone bad? ›

    One can determine the freshness of gazpacho by looking for changes in color and smell. A dimming of the vibrant hues of the vegetables or an off-putting odor can signal that the gazpacho may no longer be fresh and should be discarded. Signs of spoilage: Color change from bright to dull.

    Is gazpacho better the next day? ›

    Does gazpacho taste better the next day? Yes, it does! Gazpacho should be chilled for at least 30 minutes before serving, but letting it chill overnight is best, to allow all of the flavors to meld together.

    What is a substitute for tomato juice in gazpacho? ›

    If you're making gazpacho and don't have tomato juice, you can use a combination of blended fresh tomatoes, red bell peppers, cucumber, and a splash of vinegar as a substitute. This mixture will still give your gazpacho the desired tomato-like base and refreshing flavor.

    Why is my gazpacho foamy? ›

    That means the foam will typically appear when making meat-based broths and, to a lesser degree, soups made from high-protein vegetables such as chickpeas and lentils. When those coagulated proteins cluster together, they can create air pockets, which is what causes the “sudsy bubbles,” says Trout.

    What is used as a thickening agent in gazpacho? ›

    The quick answer is raw tomatoes — along with uncooked peppers, onions, garlic, olive oil, vinegar, and stale bread used as thickener — although the relatively newfangled addition didn't come about until the 19th century, after the discovery of the Americas.

    What if my gazpacho is too thick? ›

    Drizzle in some olive oil, add vinegar, and season with salt. Blend everything on medium-high speed for 1 to 2 minutes until you achieve a smooth consistency. If the gazpacho appears too thick, you can thin it out by adding 1/2 cup of cold filtered water.

    Is gazpacho really healthy for you? ›

    But the benefits of gazpacho go beyond the temperature. Made from tomatoes and vegetables, it carries numerous health benefits, too. It's a source of Vitamin vitamin A, Vitamin vitamin C, and Vitamin vitamin E, along with several other minerals and nutrients.

    Is it OK to freeze gazpacho? ›

    Absolutely! You can make batches of gazpacho, place in airtight containers, freezer bags or even ice cube trays and freeze for 3 to 6 months. To thaw, place in the refrigerator the night before and let thaw slowly (do not try to speed up the process in any other way).

    What do you eat with gazpacho? ›

    Serving Suggestions

    I like to garnish my bowl with diced cucumber, cherry tomatoes, fresh herbs, and a drizzle of olive oil. Roasted chickpeas, croutons, chopped hard boiled eggs, and avocado would be delicious toppings too. Round out the meal with good crusty bread, socca, or avocado toast.

    How do you fix bitter tomato soup? ›

    Add Some Baking Soda

    If your tomato sauce is too acidic and verging on bitter, turn to baking soda, not sugar. Yes, sugar might make the sauce taste better, but good old baking soda is an alkaline that will help balance the excess acid. A little pinch should do the trick.

    Does salt get rid of bitter taste? ›

    And while salt can enhance sweet, sour, and umami flavours, it tends to reduce our perception of bitterness. “Bitter tastants activate our bitter taste receptors, signalling to our brain that we consumed something bitter,” Sara says. “Salt, and more precisely, sodium ions, activate salt receptors on our palate.”

    Does salt suppress bitterness? ›

    In most cases, perceived bitterness was suppressed by salts, although the degree of suppression varied. In general, bitterness suppression was not accompanied by an equivalent reciprocal suppression of saltiness.

    Why does my homemade tomato soup taste bitter? ›

    Leaf states that this can be due to burning the sauce in the pot or simply dealing with a batch of produce that are overly acidic or metallic from canning or cooking. This can also come from under-ripe or low-quality tomatoes, as well as stirring in a hefty amount of tomato paste, per Boss The Kitchen.

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